Logged in and stressed out : how social media is affecting your mental health and what you can do about it /
Durlofsky, Paula,
Logged in and stressed out : how social media is affecting your mental health and what you can do about it / Paula Durlofsky.
Electronic book available via the Ebook Central platform.
Building relationships in the digital age -- Screen attachments -- The distorted mirror -- Substance abuse, depression, body image and the importance of social media literacy-- Breaking up in the digital age -- Medicating with technology -- A call for self-compassion in the digital age -- Finding your E-tribe -- Balancing the virtual and the actual life.
9781538126684 9781538126677
Social media--Psychological aspects.
Social media and society.
Digital media--Psychological aspects.
Electronic books.
302.231
Logged in and stressed out : how social media is affecting your mental health and what you can do about it / Paula Durlofsky.
Electronic book available via the Ebook Central platform.
Building relationships in the digital age -- Screen attachments -- The distorted mirror -- Substance abuse, depression, body image and the importance of social media literacy-- Breaking up in the digital age -- Medicating with technology -- A call for self-compassion in the digital age -- Finding your E-tribe -- Balancing the virtual and the actual life.
9781538126684 9781538126677
Social media--Psychological aspects.
Social media and society.
Digital media--Psychological aspects.
Electronic books.
302.231