MARC details
| 000 -LEADER |
|---|
| fixed length control field |
02304nam a2200301 i 4500 |
| 003 - CONTROL NUMBER IDENTIFIER |
|---|
| control field |
UK-LoPHL |
| 005 - DATE AND TIME OF LATEST TRANSACTION |
|---|
| control field |
20240116164137.0 |
| 007 - PHYSICAL DESCRIPTION FIXED FIELD--GENERAL INFORMATION |
|---|
| fixed length control field |
ta |
| 008 - FIXED-LENGTH DATA ELEMENTS--GENERAL INFORMATION |
|---|
| fixed length control field |
220901s2018 enka b 001|0|eng|d |
| 015 ## - NATIONAL BIBLIOGRAPHY NUMBER |
|---|
| National bibliography number |
GBB9A8968 |
| Source |
bnb |
| 016 7# - NATIONAL BIBLIOGRAPHIC AGENCY CONTROL NUMBER |
|---|
| Record control number |
018867551 |
| Source |
Uk |
| 020 ## - INTERNATIONAL STANDARD BOOK NUMBER |
|---|
| International Standard Book Number |
9781847941831 |
| Qualifying information |
paperback |
| 040 ## - CATALOGING SOURCE |
|---|
| Original cataloging agency |
StDuBDS |
| Language of cataloging |
eng |
| Transcribing agency |
StDuBDS |
| Modifying agency |
Uk |
| -- |
UK-LoPHL |
| Description conventions |
rda |
| 082 04 - DEWEY DECIMAL CLASSIFICATION NUMBER |
|---|
| Classification number |
152.33 |
| 100 1# - MAIN ENTRY--PERSONAL NAME |
|---|
| Personal name |
Clear, James, |
| Relator term |
author. |
| 9 (RLIN) |
125595 |
| 245 10 - TITLE STATEMENT |
|---|
| Title |
Atomic habits : |
| Remainder of title |
an easy and proven way to build good habits and break bad ones : tiny changes, remarkable results / |
| Statement of responsibility, etc. |
James Clear. |
| 264 #1 - PRODUCTION, PUBLICATION, DISTRIBUTION, MANUFACTURE, AND COPYRIGHT NOTICE |
|---|
| Place of production, publication, distribution, manufacture |
London : |
| Name of producer, publisher, distributor, manufacturer |
Random House Business Books, |
| Date of production, publication, distribution, manufacture, or copyright notice |
2018. |
| 300 ## - PHYSICAL DESCRIPTION |
|---|
| Extent |
ix, 306 pages : |
| Other physical details |
illustrations (black and white) |
| 336 ## - CONTENT TYPE |
|---|
| Content type term |
text |
| Source |
rdacontent |
| 336 ## - CONTENT TYPE |
|---|
| Content type term |
still image |
| Source |
rdacontent |
| 337 ## - MEDIA TYPE |
|---|
| Media type term |
unmediated |
| Source |
rdamedia |
| 338 ## - CARRIER TYPE |
|---|
| Carrier type term |
volume |
| Source |
rdacarrier |
| 505 0# - FORMATTED CONTENTS NOTE |
|---|
| Formatted contents note |
Introduction : my story -- I. The fundamentals : why tiny changes make a big difference -- The surprising power of atomic habits -- How your habits shape your identity (and vice versa) -- How to build better habits in 4 simple steps -- II. The 1st law : make it obvious -- The man who didn't look right -- The best way to start a new habit -- Motivation is overrated : environment often matters more -- The secret to self-control -- III. The 2nd law : make it attractive -- How to make a habit irresistible -- The role of family and friends in shaping your habits -- How to find and fix the casuses of your bad habits -- IV. The 3rd law : make it easy -- Walk slowly, but never backward -- The law of least effort -- How to stop procrastinating by using the two-minute rule -- How to make good habits inevitable and bad habits impossible -- V. The 4th law : make it satisfying -- The cardinal rule of behavior change -- How to stick with good habits every day -- How an accountability partner can change everything -- VI. Advanced tactics : how to go from being merely good to truly great -- The truth about talent (when genes matter and when they don't) -- The Goldilocks rule : how to stay motivated in life and work -- The downside of creating good habits -- Conclusion : the secret to results that last. |
| 650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM |
|---|
| Topical term or geographic name entry element |
Habit breaking. |
| 9 (RLIN) |
124227 |
| 650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM |
|---|
| Topical term or geographic name entry element |
Habit. |
| 9 (RLIN) |
125596 |
| 650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM |
|---|
| Topical term or geographic name entry element |
Self-actualization (Psychology) |
| 9 (RLIN) |
57639 |
| 942 ## - ADDED ENTRY ELEMENTS (KOHA) |
|---|
| Source of classification or shelving scheme |
Dewey Decimal Classification |
| Suppress in OPAC |
Do not suppress in OPAC |
| Koha item type |
Book |