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Mindfulness for dummies / Shamash Alidina.
By: Alidina, Shamash [author.]
.Contributor(s): ProQuest (Firm) [distributor.].Publisher: Hoboken, NJ : For Dummies, 2020Edition: Third edition.Content type: text | still image Media type: computer Carrier type: online resourceISBN: 9781119641612; 9781119641605; 9781119641568.Subject(s): Mindfulness (Psychology)Genre/Form: Electronic books.DDC classification: 158.12 Online resources: Click here to access online
Partial contents:
Getting started with mindfulness -- Preparing the ground for mindful living -- Practising mindfulness -- Reaping the rewards of mindfulness -- The part of tens.
| Item type | Current library | Class number | Status | Date due | Barcode | |
|---|---|---|---|---|---|---|
| ebook | House of Lords Library - Palace Online access | ELECTRONIC RESOURCES (Browse shelf(Opens below)) | Available | 2020-1228 |
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Previous edition issued in print: Chichester: John Wiley & Sons, Ltd., 2015.
Electronic book available via Ebook Central platform.
Getting started with mindfulness -- Preparing the ground for mindful living -- Practising mindfulness -- Reaping the rewards of mindfulness -- The part of tens.