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A manual for heartache / Cathy Rentzenbrink.

By: Rentzenbrink, Cathy [author.].Publisher: London : Picador, 2017Description: 158 pages.Content type: text Media type: unmediated Carrier type: volumeISBN: 9781509824465.Other title: A manual for heartache : how to feel better [Cover title].Subject(s): Rentzenbrink, Cathy | Bereavement | Grief | Loss (Psychology) | Motivation (Psychology)DDC classification: 155.937 Summary: "When Cathy Rentzenbrink was still a teenager, her happy family was torn apart by an unthinkable tragedy. In A Manual for Heartache she describes how she learnt to live with grief and loss and find joy in the world again. She explores how to cope with life at its most difficult and overwhelming and how we can emerge from suffering forever changed, but filled with hope.This is a moving, warm and uplifting book that offers solidarity and comfort to anyone going through a painful time, whatever it might be. It's a book that will help to soothe an aching heart and assure its readers that they're not alone"-- Taken from publisher's website. https://www.panmacmillan.com/authors/cathy-rentzenbrink/a-manual-for-heartache/9781509824465
Holdings
Item type Current library Collection Class number Status Date due Barcode
Book Millbank Millbank Reading Room Wellbeing Collection WELLBEING 155.937 REN (Browse shelf(Opens below)) Available 019344

"When Cathy Rentzenbrink was still a teenager, her happy family was torn apart by an unthinkable tragedy. In A Manual for Heartache she describes how she learnt to live with grief and loss and find joy in the world again. She explores how to cope with life at its most difficult and overwhelming and how we can emerge from suffering forever changed, but filled with hope.This is a moving, warm and uplifting book that offers solidarity and comfort to anyone going through a painful time, whatever it might be. It's a book that will help to soothe an aching heart and assure its readers that they're not alone"-- Taken from publisher's website.

https://www.panmacmillan.com/authors/cathy-rentzenbrink/a-manual-for-heartache/9781509824465

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