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Stress-free productivity : a personalised toolkit to become your most efficient, creative self / Alice Boyes.

By: Boyes, Alice [author.].Publisher: London : Ebury Edge, an imprint of Ebury Publishing, 2022Description: x, 325 pages.Content type: text Media type: unmediated Carrier type: volumeISBN: 9781529146172.Subject(s): Time management | Performance | Stress (Psychology)DDC classification: 650.11
Contents:
I. Self-observation -- You are the solution, not the problem -- Your success story so far -- How to lift yourself above your daily grind -- How to sustain growth-orientated thinking -- How to become a self-scientist -- II. Improving your repeatable systems -- Create effective processes you can repeatedly exploit -- Prioritizing—the hidden psychology that drives your decision-making -- Procrastination -- How to customize your productivity solutions and break through psychological resistance to change -- Free yourself from repetitive computer tasks through automation -- III. How to be more creative and visionary -- Loopholes and work-arounds -- Novelty -- How diverse interests benefit your capacity to be creative and visionary -- Do things other people aren't prepared to do -- How to think like an expert -- How to be braver.
Holdings
Item type Current library Collection Class number Status Date due Barcode
Book Millbank Millbank Reading Room Wellbeing Collection WELLBEING 650.11 BOY (Browse shelf(Opens below)) Available 020703

I. Self-observation -- You are the solution, not the problem -- Your success story so far -- How to lift yourself above your daily grind -- How to sustain growth-orientated thinking -- How to become a self-scientist -- II. Improving your repeatable systems -- Create effective processes you can repeatedly exploit -- Prioritizing—the hidden psychology that drives your decision-making -- Procrastination -- How to customize your productivity solutions and break through psychological resistance to change -- Free yourself from repetitive computer tasks through automation -- III. How to be more creative and visionary -- Loopholes and work-arounds -- Novelty -- How diverse interests benefit your capacity to be creative and visionary -- Do things other people aren't prepared to do -- How to think like an expert -- How to be braver.

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