Stress-free productivity : a personalised toolkit to become your most efficient, creative self / Alice Boyes.
Publisher: London : Ebury Edge, an imprint of Ebury Publishing, 2022Description: x, 325 pages.Content type: text Media type: unmediated Carrier type: volumeISBN: 9781529146172.Subject(s): Time management | Performance | Stress (Psychology)DDC classification: 650.11Item type | Current library | Collection | Class number | Status | Date due | Barcode | |
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Book | Millbank Millbank Reading Room | Wellbeing Collection | WELLBEING 650.11 BOY (Browse shelf(Opens below)) | Available | 020703 |
I. Self-observation -- You are the solution, not the problem -- Your success story so far -- How to lift yourself above your daily grind -- How to sustain growth-orientated thinking -- How to become a self-scientist -- II. Improving your repeatable systems -- Create effective processes you can repeatedly exploit -- Prioritizing—the hidden psychology that drives your decision-making -- Procrastination -- How to customize your productivity solutions and break through psychological resistance to change -- Free yourself from repetitive computer tasks through automation -- III. How to be more creative and visionary -- Loopholes and work-arounds -- Novelty -- How diverse interests benefit your capacity to be creative and visionary -- Do things other people aren't prepared to do -- How to think like an expert -- How to be braver.