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Mindfulness @ work : simple meditations and practices for a more stress-free and productive working life / Anna Black.
By: Black, Anna [author.]
.Publisher: London : CICO Books, 2020Description: 160 pages : illustrations (colour).Content type: text | still image Media type: unmediated Carrier type: volumeISBN: 9781782498346.Other title: Mindfulness at work.Subject(s): Work -- Psychological aspects | Mindfulness (Psychology) | Job stress -- Management | Job satisfactionDDC classification: 158.7
Contents:
Discovering mindfulness -- Living in the moment @ work -- You @ work -- You and others @ work -- @ home.
| Item type | Current library | Collection | Class number | Status | Date due | Barcode | |
|---|---|---|---|---|---|---|---|
| Book | Millbank Millbank Reading Room | Wellbeing Collection | WELLBEING 158.7 BLA (Browse shelf(Opens below)) | Available | 020718 |
Browsing Millbank shelves, Shelving location: Millbank Reading Room, Collection: Wellbeing Collection Close shelf browser (Hides shelf browser)
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| WELLBEING 158.13 NEF The mindful self-compassion workbook : a proven way to accept yourself, build inner strength, and thrive / | WELLBEING 158.13 WAX A mindfulness guide for the frazzled / | WELLBEING 158.2 MAR You're not alone : good advice and kind words for when you feel lonely / | WELLBEING 158.7 BLA Mindfulness @ work : simple meditations and practices for a more stress-free and productive working life / | WELLBEING 158.72 COO 50 things you can do today to manage stress at work / | WELLBEING 305.8 MAG The inner work of racial justice : healing ourselves and transforming our communities through mindfulness / | WELLBEING 306.76 COM Coming out stories : personal experiences of coming out from across the LGBTQ+ spectrum / |
Originally published: 2014.
Discovering mindfulness -- Living in the moment @ work -- You @ work -- You and others @ work -- @ home.