Alidina, Shamash, <br/><br/>
Mindfulness for dummies / 
Shamash Alidina. 
 - Third edition. 
<br/><br/> Previous edition issued in print: Chichester: John Wiley & Sons, Ltd., 2015.  Electronic book available via Ebook Central platform. 
<br/><br/>Getting started with mindfulness -- Preparing the ground for mindful living -- Practising mindfulness -- Reaping the rewards of mindfulness -- The part of tens. 
<br/><br/><label>ISBN: </label>9781119641612 9781119641605 9781119641568 
<br/><br/><label>Nat. Bib. No.: </label>GBB9K2277  bnb 
<br/><br/><label>Nat. Bib. Agency Control No.: </label>019648519  Uk 
<br/><br/><label>Subjects--Topical Terms: </label><br/>Mindfulness (Psychology)
<br/><br/><label>Index Terms--Genre/Form: </label><br/>Electronic books.
<br/><br/><label>Dewey Class. No.: </label>158.12