Durlofsky, Paula,

Logged in and stressed out : how social media is affecting your mental health and what you can do about it / Paula Durlofsky.

Electronic book available via the Ebook Central platform.

Building relationships in the digital age -- Screen attachments -- The distorted mirror -- Substance abuse, depression, body image and the importance of social media literacy-- Breaking up in the digital age -- Medicating with technology -- A call for self-compassion in the digital age -- Finding your E-tribe -- Balancing the virtual and the actual life.

9781538126684 9781538126677


Social media--Psychological aspects.
Social media and society.
Digital media--Psychological aspects.


Electronic books.

302.231