TY - BOOK AU - Hibberd,Jessamy TI - The imposter cure: how to stop feeling like a fraud and escape the mind-trap of imposter syndrome SN - 9781783253067 U1 - 158.1 PY - 2019/// CY - London PB - Aster KW - Impostor phenomenon KW - Fear of failure KW - Success N1 - On cover and title page: "You are not a fraud. You deserve success. You can believe in yourself."; On reverse of title page: "First published in Great Britain in 2019 by Aster, an imprint of Octopus Publishing Group Ltd." N2 - "You've got this. Do you ever feel as though, any moment now, you are going to be 'found out'? Do you ever feel that you aren't really as good as people think you are, or that you have to work extra hard to keep up the pretence that you know what you're doing? The good news is that you aren't alone and it doesn't have to be this way. Clinical psychologist Dr Jessamy Hibberd provides a solution-based approach to letting go of negative thinking patterns, leading to the refreshing perspective that: failure is an essential part of success; discomfort is a trigger for self-growth; compassion is infinitely more powerful than self-criticism. If you struggle to enjoy your achievements, feel inhibited because of the fear of failure or have been driven to distraction by your pursuit of perfection, this book is a must-read to help you escape the mind-trap of imposter syndrome." -- ER -