Logged in and stressed out : how social media is affecting your mental health and what you can do about it / Paula Durlofsky.
Publisher: Lanham, Maryland ; London : Rowman & Littlefield Publishers, 2020Content type: text Media type: computer Carrier type: online resourceISBN: 9781538126684; 9781538126677.Subject(s): Social media -- Psychological aspects


Contents:
Building relationships in the digital age -- Screen attachments -- The distorted mirror -- Substance abuse, depression, body image and the importance of social media literacy-- Breaking up in the digital age -- Medicating with technology -- A call for self-compassion in the digital age -- Finding your E-tribe -- Balancing the virtual and the actual life.
Item type | Current library | Collection | Class number | Status | Barcode | |
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ebook | House of Lords Library - Palace Online access | Wellbeing Collection | ELECTRONIC RESOURCES (Browse shelf(Opens below)) | Available | 2021-1183 |
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Electronic book available via the Ebook Central platform.
Building relationships in the digital age -- Screen attachments -- The distorted mirror -- Substance abuse, depression, body image and the importance of social media literacy-- Breaking up in the digital age -- Medicating with technology -- A call for self-compassion in the digital age -- Finding your E-tribe -- Balancing the virtual and the actual life.